How to Quiet Your Mind and Become Unstoppable

How to Quiet Your Mind and Become Unstoppable

Hervé Da Costa wants you to realize how much is going on in your mind and to practice putting it aside, reducing the noise inside, focusing on one simple thought: thinking about nothing. This practice itself can be magical. As one workshop participant I would find myself coming to know very well once said, it feels like “taking a vacation away from myself.”